Volt Box 6-Week Body Transformation Program
A structured 6-week programme built around your goal (fat loss, muscle gain or recomposition), your body, your lifestyle and your training schedule.
Not a generic meal plan. A coach-guided programme with weekly check-ins that takes you from where you are to a leaner, stronger, fitter version of yourself in 42 days.
What you get
Personalised 6-week nutrition and training plan: calorie, protein and macro targets set for your starting point, goal and training schedule
Weekly meal schedule: meals and snacks sized to your goal, with portion guidance and timing around your training
Weekly grocery lists: sized to your household and easy to shop at Saudi supermarkets
Recipe library: 40+ coach-tested recipes, halal, simple, 30 minutes or less
Weekly WhatsApp check-in with your coach: adjustments, accountability and troubleshooting (6 check-ins)
Progress tracking sheet: weight, measurements, photos, energy and sleep
EMS and training guide: how to pair the plan with Volt Box sessions or your Onyx suit
Habit guides: sleep, hydration, stress and eating triggers
How it works
Pay SAR 250 once. No recurring charges.
Complete the intake form (5 to 7 minutes: body stats, goals, lifestyle, food preferences, training).
Your coach builds your plan and emails it within 48 hours.
Week 1 starts with your meal plan, grocery list and first check-in.
Weeks 2 to 6: weekly adjustments based on your progress.
Week 6: review your results and get a maintenance plan.
Who it's for
Anyone ready to commit to six weeks: first-timers, people stuck on a plateau, post-Ramadan resets and pre-summer goals.
Pay in full, or split the payment with Tabby or Tamara at checkout.
Results depend on your starting point, consistency and health. This programme is general fitness nutrition guidance, not medical advice. If you have a medical condition, are pregnant or take medication, check with your doctor first.
